RaspberryMint Ice Pops – Great weight watcher recipe


65 raspberry-mint-ice-pops-ck-x

RaspberryMint ice pop is loaded with sugar, water, mint leave, raspberry and fresh lemon juice. This amazing weight watcher recipe will take eight hour fifteen minute and give you 5 smart points.

 

Ingredients;

  1. 1/3 cup sugar
  2. 1/4 cup water
  3. 1/4 cup mint leaves
  4. 4 cups raspberries
  5. 1 tablespoon fresh lemon juice

 

Direction;

  1. Combine sugar-1/4 cup water-mint in a small saucepan over medium heat;
  2. cook 4 minutes or until sugar dissolves,
  3. stirring frequently.
  4. Let stand 30 minutes.
  5. Strain through a sieve over a bowl;
  6. discard solids.
  7. Combine mint syrup-berries; juice in a blender;.
  8. Divide mixture evenly among 9 (4-ounce) ice-pop molds.
  9. Top with lid; insert craft sticks.
  10. Freeze pops overnight or until set.

 

Nutritional fact

RaspberryMint Ice pop recipe has amazing nutritious fact includes 58 gram calorie, 0.4 gram fat, 0 gram saturated fat, 0 gram monofat, 0.2 gram polyfat, 0.7 gram protein, 14.1 gram carbohydrate, 3.6 gram fiber, 0 milligram cholesterol, 0.4 milligram iron, 1 milligram sodium and 14 milligram calcium.

 

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