Pineapple Mint Ice – High antioxidants recipe


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Pineapple-Mint Ice Recipe is great weight watcher recipe with high antioxidant ingredients from fresh mint and pineapple. This amazing recipe offer 120 calorie and perfect choice for healthy summer recipe.

 

Ingredients;

  1. 1 pineapple
  2. ½ cup fresh mint

 

Directions;

  1. Combine pineapple and fresh mint into blender
  2. Process until smooth
  3. Serve

 

Nutritional fact

Pineapple-Mint Ice recipe has amazing nutritious fact includes 117 calorie, 1 calorie from fat, 0 gram fat, 0 gram saturated fat, 0 gram monofat, 0 gram polyfat, 0 milligram protein, 28.9 gram carbohydrate, 1.4 gram fiber, 0 milligram cholesterol, 0.6 milligram iron, 2 milligram sodium and 20 milligram calcium.

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