Ground Beef Cabbage Casserole – Perfect Choice for Fine Dining Recipe


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Ground beef cabbage casserole is loaded with ground beef, onion, brown rice, tomato sauce, beef bouillon, Worcestershire, sugar, dill, water, cabbage and cheese. This recipe will cost you 8 points per serving and need time for 115 minutes divided into 15 minutes for preparation and 100 minutes for cooking process.

Ground beef cabbage casserole recipe

Ingredients;

  • 1 [one] lb of ground beef
  • 1⁄2 [half] cup of chopped onion
  • 1⁄2 [half] cup of brown rice
  • 1 [one] cup of tomato sauce
  • 1 1⁄2 [one and half] teaspoon of beef bouillon
  • 1 [one] tablespoon of Worcestershire sauce
  • 1 [one] teaspoon of sugar
  • 1⁄2 [half] teaspoon of dried dill
  • 3⁄4 [three fourth] cup of water
  • 4 1⁄2 [four and half] cup of chopped cabbage
  • 6 [six] Oz of cheese

Cooking process;

  • Put onion; brown meat and seasoning
  • Place cabbage in a pan
  • Sprinkle rice over cabbage
  • Sprinkle onion; meat over cabbage
  • Add water; dill; sugar; Worcestershire; bouillon; tomato sauce
  • Pour over cabbage
  • Baking for one and half hours over 350 [three hundred and fifty] degree Fahrenheit
  • Sprinkle with cheese

Nutritional fact

The Ground beef cabbage casserole recipe has a lot of nutrient compound for weight loss as follows; 194 grams of serving size; 8 serving/recipe; 249 calorie/serving; 108 calorie from fat; 12 gram or 18% from fat; 6 gram or 30% of saturated fat; 56 milligrams or 18% of cholesterol; 271 milligrams or 11% of sodium; 16 grams or 5% carbohydrate; 2 grams or 8% of dietary fiber; 4 grams or 16% of sugar and 19 grams or 38% of protein.

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