Ground Beef Cabbage Casserole – Perfect Choice for Fine Dining Recipe


Ground beef cabbage casserole is loaded with ground beef, onion, brown rice, tomato sauce, beef bouillon, Worcestershire, sugar, dill, water, cabbage and cheese. This recipe will cost you 8 points per serving and need time for 115 minutes divided into 15 minutes for preparation and 100 minutes for cooking process.

Ground beef cabbage casserole recipe


  • 1 [one] lb of ground beef
  • 1⁄2 [half] cup of chopped onion
  • 1⁄2 [half] cup of brown rice
  • 1 [one] cup of tomato sauce
  • 1 1⁄2 [one and half] teaspoon of beef bouillon
  • 1 [one] tablespoon of Worcestershire sauce
  • 1 [one] teaspoon of sugar
  • 1⁄2 [half] teaspoon of dried dill
  • 3⁄4 [three fourth] cup of water
  • 4 1⁄2 [four and half] cup of chopped cabbage
  • 6 [six] Oz of cheese

Cooking process;

  • Put onion; brown meat and seasoning
  • Place cabbage in a pan
  • Sprinkle rice over cabbage
  • Sprinkle onion; meat over cabbage
  • Add water; dill; sugar; Worcestershire; bouillon; tomato sauce
  • Pour over cabbage
  • Baking for one and half hours over 350 [three hundred and fifty] degree Fahrenheit
  • Sprinkle with cheese

Nutritional fact

The Ground beef cabbage casserole recipe has a lot of nutrient compound for weight loss as follows; 194 grams of serving size; 8 serving/recipe; 249 calorie/serving; 108 calorie from fat; 12 gram or 18% from fat; 6 gram or 30% of saturated fat; 56 milligrams or 18% of cholesterol; 271 milligrams or 11% of sodium; 16 grams or 5% carbohydrate; 2 grams or 8% of dietary fiber; 4 grams or 16% of sugar and 19 grams or 38% of protein.

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