Grilled Portobello – Healthy recipe with Goat Cheese Pitas


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Grilled Portobello with goat cheese pita is fresh weight watcher recipe for week night meal. This recipe is delicious food with fresh basil and creamy goat cheese. This grilled Portobello is loaded with garlic, olive oil, pita round, salt, black pepper, mushroom, Portobello, tomatoes, goat cheese and fresh basil. This weight watcher recipe will give you 4 serving with one topped pita and 4 smart points.

 

Ingredients;

  1. One and half tsp of minced garlic
  2. One tsp of olive oil
  3. Four pita round
  4. Half tsp of salt
  5. One fourth tsp of black pepper
  6. Six ounce of Portobello, mushroom
  7. Two medium tomatoes
  8. One three cup of goat cheese
  9. Half cup of chopped fresh basil

 

Direction;

  1. Put grill pan and heat over medium heat
  2. Combine oil, garlic over pitas
  3. Sprinkle one fourth tsp of salt and one eight tsp of pepper
  4. Put pita in a pan
  5. Cook for two minutes
  6. Sprinkle one fourth tsp of salt and one eight tsp of pepper
  7. Over tomatoes and mushroom
  8. Put mushroom in a pan
  9. Cook for six minutes
  10. Remove mushroom from grill pan
  11. Add tomatoes into grill pan
  12. Cook for one minute
  13. Spread goat cheese over pita
  14. Arrange mushroom, tomatoes over pita
  15. Sprinkle with chopped basil

 

Nutritional fact

The Grilled Portobello with goat cheese pita recipe has amazing nutritional fact includes; 283 calories, 27 percent calories from fat, 8.5 gram fat, 4.7 gram saturated fat, 2.4 gram monofat, 0.7 gram polyfat, 11.9 gram protein, 39.8 gram carbohydrate, 2.9 gram fiber, 17 milligram cholesterol, 2.7 milligram iron, 731 milligram sodium and 133 milligram calcium.

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