Fresh Mango Salsa & Grilled Halibut Recipe – Fresh weight watcher recipe


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It is simple and healthy weight watcher recipe with fresh mango salsa flavor. This is perfect summer weight watcher recipe with tropical salsa, fish or chicken. Fresh mango salsa is amazing recipe with halibut and fruity recipe. This amazing recipe will give you 4 smart points and 4 serving with three fourth cup of salsa and one fillet serving size.

 

Fresh mango salsa and grilled halibut recipe is loaded with tomatoes, mango, onion, fresh cilantro, lime juice, cider vinegar, sugar, salt, black pepper, garlic, halibut and olive oil.

 

Ingredients;

  1. Two cup of diced, seeded tomatoes
  2. One and half cup of diced peeled mango
  3. Half cup of diced onion
  4. Half cup of chopped fresh cilantro
  5. Two tbsp of fresh lime juice
  6. One tbsp of cider vinegar
  7. One tsp of sugar
  8. One tsp of salt
  9. One tsp of black pepper
  10. Two minced garlic clove
  11. Six ounce of halibut fillet
  12. One tbsp of olive oil

 

Direction;

  1. Put and combine tomatoes, mango, onion, fresh cilantro, lime juice, cider vinegar and sugar.
  2. Stir in half tsp of salt, half tsp of pepper and garlic
  3. Rub halibut fillet with olive oil
  4. Sprinkle with half tsp pepper and half tsp of salt
  5. Put fish on grill rack
  6. Grill for three minutes
  7. Serve with mango salsa

 

Nutritional fact

The Fresh Mango Salsa & Grilled Halibut recipe has amazing nutritional fact includes; 295 calories, 24 percent calories from fat, 7.8 gram fat, 1.1 gram saturated fat, 3.9 gram monofat, 1.7 gram polyfat, 37 gram protein, 19.5 gram carbohydrate, 2.8 gram fiber, 54 milligram cholesterol, 2.3 milligram iron, 687 milligram sodium and 105 milligram calcium.

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