Egg Drop Soup Chicken – Excellent Weight Watchers recipe


Egg drop soup chicken is excellent weight watcher recipe that’s loaded with chicken broth, soy sauce, chicken breast, green peas, onion and egg. This weight watcher recipe will cost you 3 points per serving and take time about 10 minutes divided into 5 minutes for preparation and 5 minutes for cooking process.

Egg drop soup chicken


  • 4 [four] cup of reduced sodium chicken broth
  • 1⁄2 [half] teaspoon of soy sauce
  • 1⁄2 [half] cup of cooked chopped boneless/skinless chicken breast
  • 1⁄2 [half] cup of frozen green peas
  • 1⁄4 [one fourth] cup of green onion
  • 1 [one] egg

Cooking process;

  • Put chicken stock; soy sauce in the saucepan
  • Boil soy sauce; chicken stock
  • Add onion; peas; chicken
  • Reduce heat
  • Drizzle in egg
  • Stir for one minute before ladling to the bowl

Nutritional fact

The egg drop soup chicken has a lot of nutrient compound for weight loss as follows; 310 grams of serving size; 4 serving/recipe; 119 calorie/serving; 37 calorie from fat; 4 gram or 6% from fat; 1 gram or 6% of saturated fat; 61 milligrams or 20% of cholesterol; 181 milligrams or 7% of sodium; 8 grams or 2% carbohydrate; 2 grams or 6% of dietary fiber; 2 grams or 8% of sugar and 14 grams or 27% of protein.

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