Cola Chicken weight watcher recipe – perfect diet recipe


54 weight-watchers-4pt-cola-chicken_6498

Cola chicken recipe is loaded with boneless/skinless chicken, ketchup, diet cola, onion. This healthy recipe need sixty five minute divided into five minute for preparation and sixty minute for cooking process. Cola chicken will give you 5 smart points.

 

Ingredients;

  1. 4 boneless/skinless chicken breast
  2. 1 cup ketchup
  3. 1 diet cola
  4. 1⁄2 cup chopped onion,

 

Directions;

  1. mix ketchup and cola In a skillet.
  2. Add chicken-onions.
  3. Bring to a boil and cover.
  4. Reduce heat to medium
  5. cook for 45 minutes.
  6. Remove lid
  7. simmer until thickens.

 

Nutritional fact

The Cola chicken recipe has amazing nutritional fact includes 193 calories, 29 calorie from fat, 3 gram fat, 1 gram saturated fat, 76 milligram cholesterol, 805 milligram sodium, 15 gram carbohydrate, 0 gram fiber, 14 gram sugar, and 26 gram protein.

P.S. Be sure to pin this in case you need to share it with a friend later on!

Sign Up and get free email updates on the latest Weight Loss Recipes, Weight Loss Offers and more. We will also send you a free e-book.




Follow Me on Pinterest