Broccoli Potato Cheese Soup – Easy Soup Recipe for Diet


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Broccoli potato cheese soup is a great weight watcher recipe. Everyone can make it at home easily. Broccoli potato cheese soup is loaded with potato, celery, carrot, onion, parsley, broccoli, bouillon cube, ham, low fat cheese, milk, flour and black pepper. Broccoli potato cheese soup will cost you 11 points per serving and take time 70 minutes divided into 30 minutes for preparation and 40 minutes for cooking process.

Broccoli potato cheese soup

Ingredients;

  • 10 [ten] oz of cubes potato
  • 3⁄4 [three fourth] cup of chopped celery
  • 1⁄2 [half] cup of chopped carrot
  • 1⁄4 [one fourth] cup of chopped onion
  • 1⁄4 [one fourth] cup of chopped fresh parsley
  • 1 [one] cup of broccoli
  • 2 [two] cubes of bouillon
  • 1 [one] Oz of ham
  • 4 [four] Oz of Velveeta low fat cheese
  • 1 [one] cup of milk
  • 2 [two] tablespoon of flour
  • 1 [one] of black pepper

Cooking process;

  • Put celery; parsley; pepper; broccoli; onion; carrot; potato in the pot
  • Add two bouillon cube and one cup of water
  • Boil them on low heat
  • Simmer until carrot/potato tender
  • Whisk milk and flour
  • Pour them into soup
  • Stir soup constantly
  • Put ham; cheese into soup
  • Stir soup until ham warm/cheese melted

Nutritional fact

The Broccoli potato cheese soup has a lot of nutrient compound for weight loss as follows; 244 grams of serving size; 2 serving/recipe; 415 calorie/serving; 109 calorie from fat; 12 gram or 18% from fat; 7 gram or 36% of saturated fat; 48 milligrams or 16% of cholesterol; 1856 milligrams or 77% of sodium; 53 grams or 17% carbohydrate; 7 grams or 26% of dietary fiber; 10 grams or 41% of sugar and 25 grams or 49% of protein.

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