Broccoli Cheese Soup – Delicious Diet Soup Recipe


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Broccoli cheese soup is an amazing weight watcher recipe. It is loaded with chicken broth, broccoli, tomato, chili pepper and low fat cheese. Broccoli cheese soup will cost you 3 points per serving and take time 45 minutes divided into 10 minutes for preparation and 35 minutes for cooking process.

Broccoli cheese soup

Ingredients;

  • 3 [three] can or 14,5 [fourteen and half] Oz of chicken broth
  • 2 [two] bag or one lb of frozen broccoli
  • 1 [one] can 10,5 [ten and half] Oz of tomatoes; green chili pepper
  • 10 [ten] Oz of low fat cheese

Cooking process;

  • Add frozen broccoli; tomato; chicken broth and chili; mix them well
  • Simmer for twenty five minutes
  • Simmer them until veggies look like tender
  • Cube Velveeta and add in the soup pot
  • Simmer until cheese melted
  • Put in the refrigerator

Nutritional fact

The broccoli cheese soup has a lot of nutrient compound for weight loss as follows; 234 grams of serving size; 10 serving/recipe; 112 calorie/serving; 36 calorie from fat; 4 gram or 6% from fat; 2 gram or 11% of saturated fat; 12 milligrams or 3% of cholesterol; 991 milligrams or 41% of sodium; 9 grams or 3% carbohydrate; 3 grams or 10% of dietary fiber; 4 grams or 15% of sugar and 11 grams or 21% of protein.

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